Tuesday, February 8, 2011

Curing Performance Anxiety

Performance Anxiety in the bedroom is a common and powerful blocker of enjoyment and can actually destroy an otherwise good relationship. Here I want to address Performance Anxiety (PA) as it effects men, or in other words PA as a leading cause of Erectile Dysfunction. Women too of course, can be effected where PA gives rise to a condition known as vaginismus. But I will talk about that another day.
PA as a leading cause of erectile dysfunction or impotence can literally happen overnight. All it takes for PA to give rise to a lifetime of erectile dysfunction is just one single mishap. It could have been too much to drink, or maybe just a throwaway comment about your size or preparedness for intercourse, or perhaps it was a new relationship that you were worried about, the smallest thing can give rise to a single "failure" leaving a man wondering about his potency forever thereafter.
Do you see, for an erection to develop there must be no distractions whatsoever. What is required is pleasure, desire, arousal and excitement. With these emotions running high the blood supply to the penis increased and the man has an erection. It's like magic. Questions in the mind like is it hard enough, is it long enough, will I put it in now - any little niggling doubts at all will kill off the magic and erection process stone dead in the water.
And, another thing to remember. It is not your fault that this is happening and it is not her fault that its happening and it is very important that that be made clear and that you discuss it between yourselves. There is no room here for any blame games. Once negative thoughts begin to invade the bedroom it is extremely difficult to banish them. The thing can become a self-fulfilling prophecy and a vicious circle all rolled into one.
So what is the remedy doc? Today we are lucky -- we have two choices. Twelve years ago, we had only one. Which you choose depends on your circumstances. It does not necessarily have to be one or the other either, a little of both can also be very effective. Remedy number one is predominately for couples in a stable relationship and remedy number two is predominately for men not in a steady relationship.
Number one: Stop performing. If you, the man, are not expected to perform then you cannot have performance anxiety. This may take a week or two of practice of course but you the woman do all the pleasuring creating an erection and allowing it to die down until you are eventually confident enough with this. Now kneel over your partner, one knee on each side and place his penis in you vagina. Over the next few weeks move along from there. A sense of humour might also help.
Number two: Ask your doctor for a prescription for tadalafil 20mg. Take one a day for a few days. Then take on only on day you expect to be having intercourse. These should give you PA resistant erections and return your confidence such that you will not need to take them all the time. Please visit my website for more information and help.

Dr Andrew Rynne
http://www.doctorrynne.com


Dr Andrew Rynne is a medical practitioner and writer. He has thirty years experience in treating Sexual Dysfunction but most particularly Erectile Dysfunction and Premature Ejaculation.

70 comments:

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  2. I got the cure of erectile dysfunction from Dr Alegbe,i got is contact from a friend,who he had helped,and i also contacted him and i got his product and he made me to know that it is a permanent cure.i took it for a week and my erection became normal,now i can make sex as long as i want to my satisfaction. you can get his contact on +2349027116105 alegbe3@gmail.com

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  3. Practice safe sex and it is always better to be in a monogamous relationship. It is always better to be in a relationship where trust and respect are more valued than sexual intimacy. entrusted extenze website

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    1. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  4. NATURAL CURE TO IMPOTENCE. Men who have problem maintaining there erection. The two-minute man is a title no man wants to claim, pride aside.
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  5. One of the greatest moments in this world is when you see your own wife put to bed, this awesome moments makes you a man and not just a man a real man. My wife suffered from Fibroid which made it impossible for her to get pregnant and give us a child for almost 18 years with multiple surgeries done and none seemed to help the situation. I almost gave up but due to the love i had for her because i married her a virgin i had to find a way to help her. I told a member of my church who recommended Dr. Aleta to me, i contacted her and she sent me a medicine and this medicine shrinked it naturally in weeks it was like magic but it's science. I am happy writing this because she delivered yesterday a baby girl. Do not loose hope too soon contact her on aletedwin@gmail.com and i am confident she will help you too.

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  6. MY NAME IS NITA.

    Dr Williams,herbal treatment is the best to shrink fibroid naturally.

    Four months ago, I was scheduled an operation to remove a fairly large uterine fibroid (approx. 8 cm), which had caused me a great deal of pelvic pain and pressure on my bladder. My doctor insisted that there was no other choice but to go under the knife and I had reluctantly agreed (after trying several medications to decrease the size of the fibroid to no avail). It was approx. 2 months prior to the surgery when my husband comes across dr williams herbal remedies which my husband found and ordered for me online. With the help of my loving husband, I followed the step and procedure on how i should be taking it. and one months later I was scheduled for an ultrasound check: it was shocking. The fibroid had completely gone, I had consulted my doctor and cancelled the surgery and with your dedicated counseling guidance I managed to completely treat the fibroid from my uterus, along with the pain and anxiety that this condition had inflicted on me. Thank you so much for your kind help,any body with similar problem should contact him on his email address drwilliams098675@gmail.com his a good man

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    1. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  7. ALL THANKS TO DR WILLIAMS WITH HIS HERB MY WIFE WAS COMPLETELY CURED FROM FIBROID.
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  8. "Dear Williams, I wanted to drop you a note and say 'THANK YOU', from the bottom of my heart. I was browsing the Internet back in AUGUST this year looking for help, any help. I have been diagnosed with a large fibroid that was extremely painful especially at night before my period. Thankfully enough I accidentally came across so many people with different ailment thanking dr williams for his medication. I thought I should give his medicine a try and if it worked then the thirty something bucks would have been worth it. I ordered his medicine and went to my local health store and bought the herbs and vitamins and the other more basic ingredients for his medicine and then started his medication that day. After 7 days I didn't see any change so I thought 'here we go again'. But it wasn't another disappointment. By the end of the 4th week on a bright Monday morning, all the pain and the awful bloated feeling just stopped. I immediately went and performed another ultrasound and guess what? The fibroid was not there anymore. I was so happy!

    Thanks to your advice, I now know how to prevent any future fibroid formation and the array of symptoms that goes along with it, including the severe bleeding and heavy periods. Thank you so much for everything!"for more information on how to get his medication you can email him on drwilliam098675@gmail.com

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  24. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  25. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  26. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  27. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  28. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  29. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  30. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  31. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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  32. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

    ReplyDelete

  33. A world is enough for a wise. I'm SEN.BUKA MORRIS from DENMARK.I was a Herpes patient for 7years ,i suffered a great lost in applying medical treatment to get cure from the virus. It was too scaring having does sleepless nights with Herpes. I went through many hospitals seeking for the solution to my cure all my efforts where rendered useless. I was so frustrated, and lost my lovely wife along the line due to the bad effects of her virus. I became so ashamed of myself. I decided to check on the internet if there could be any possible remedy to this dangerous virus . Then,I came across lots of comments about Dr.CHUKWU MADU HERBAL HOME, who's patience have recommended him of his Good work,testifying how his medicine saved their lives, and there have been living happily negative of their virus. I thought and believe I could be cure as well. Then,I decided to give it a try. To my greatest surprise after contacting him.,I was very happy in our first chat and I believe in everything he said. He really proved to me after going through lots of pics and videos with his patients. I then ordered for his medicine , he prepared and sent it through the DHL service.It was like a joke,but now a dream come through that I'm Herpes free, I have recently been confirmed HSV negative. All thanks to God for showing me the way to Dr CHUKWU MADU HERBAL HOME the great and powerful herbalist. Reach this herbalist on his email [dr.chukwumaduherbalhome@gmail.com] or +2347030936239.

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